Halt or Hop : A Celiac’s Mom

And suddenly everything in my life just Halted. It felt my Universe has ceased. I got married just after I completed my Masters in Biotechnology. But for me, love for my studies has always been the first love. So my husband and I decided to continue my studies and I enrolled myself in M.Phil Biotechnology.

Gluten Free in Goa

Goa is one of India’s highlights with swaying palms and the occasional coco-hut. Mention the word “Goa” and scenes of lazily swaying palms, golden sands, dread-locked-beer-swilling-hippies, dance parties and yoga retreats probably come to mind. With its palm fringed coves, pastel-coloured colonial houses and relaxed atmosphere, India’s smallest state offers everything for a retreat to return to again

Fun with Food for Celiacs

When D first received his celiac disease diagnosis, everybody in the family was unfamiliar with the disease. We were all searching for the solution.  Over the last years, we have spent countless hours meeting with our Pediatric and dietitians, researching and self-educating to get to a place where we feel well informed and well equipped

Educate Engage Exercise

First and foremost make up your mind to “Gluten Free is evolving nutritionally”.  And that will make rest all happen. The reasons to educate, engage, exercise and eat well are bountiful. The Gluten Free (GF) diet can be confusing for anyone of any age. So it’s tempting to provide your child the minutest of the

Dining Gluten Free in Delhi

Gluten is everywhere. It’s in all the obvious places — like bread, pasta, and cupcakes, the more tempting menu, the more the gluten. But if you have gluten intolerance or celiac you need to give off all your taste buds and stick to the Gluten Free(GF) diet. Whether you have any food allergy, you must

Coping up with Celiac

Our family was in a period of shock after the official diagnosis, but it was time to think positively about our switch to the gluten free diet as a healing process rather than a life of restriction. Celiac disease is no joke, and the consequences of untreated celiac disease could be very harsh for his

Biopsy: The Official Celiac Diagnosis

Our family was heartbroken the gluten antibody counts were off the charts. Even though the blood test indicated celiac disease, the doctor told us it was important to know “for sure” because having celiac disease requires a drastic lifestyle change. He recommended an endoscopy procedure take a biopsy of his small intestine. It’s going to help